History Of The Atkins Diet – Where Did It Start

The history of the Atkins diet began in the 1960’s when Robert C. Atkins , a New York City cardiologist read some articles in the Journal of American Medical Association (JAMA) about reducing carbohydrate intake. In 1972 he published a book “Dr. Atkins Diet Revolution”. The basis of this book, low carbs and higher fats dieting plan, caused a major uproar among the mainstream medical establishment which favored a high carb low fat diet as they in general still do today.

The Atkins Diet survived the opposition, and in 1972 he released a totally revised edition of the book, “Dr. Atkins New Diet Revolution” and it was reprinted in 1999. This book sold more than 10 million copies and was on the New York Times best seller list for 5 years. Another edition was released in 2002 with 7 new chapters and 100 new recipes.

So convinced about his diet approach was Dr. Atkins, that in 2003, he released “Atkins for Life,” not really a weight loss diet, but designed to help people live a healthy lifestyle. The Atkins diet history has been one of opposition, resistance and ridicule.

However this is the beginning to crumble as more research shows that this diet, can lower triglycerides and raise HDL. The Atkins diet has had its ups and downs, but has recently experienced an upsurge in popularity. Millions of Americans have done Atkins and kept the weight off, without ill effects.

Dr. Atkins received many awards from alternative medicine organizations for his life’s work of combining alternative and conventional medicine. The Atkins diet has and continues to change lives for the better. Atkins gives case histories of people who succeeded at doing the Atkins diet and improved their general health.

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About The Author:

Martin Smith is a successful author and publisher of http://www.atkins-diet-plan-n-books.com. Information about the Atkins Diet plan and long term weight loss.